Understanding Acupressure: What It Is and How It Supports Healing
Acupressure is an ancient healing technique rooted in Traditional Chinese Medicine (TCM). It works by stimulating specific points on the body, known as acupoints, to promote the flow of energy (also called "qi" or "chi") through the body’s meridians or energy pathways. When these pathways are blocked or imbalanced, it can lead to discomfort, illness, or fatigue. By activating these points, acupressure helps restore balance, reduce pain, and support the body's natural healing processes.
LifeWave patches are often placed on or near these acupoints to harness the benefits of both phototherapy and acupressure simultaneously. Because the patches reflect light into the body, placing them on energetic points allows them to deliver even deeper, more targeted healing responses.
How Acupressure Works
Each acupoint corresponds to specific organs, systems, or functions within the body. When pressure is applied (or light is reflected, as with LifeWave patches), it sends signals through the nervous system to initiate repair, release tension, stimulate circulation, and regulate energy flow.
Acupressure:
Relieves pain and tension
Enhances circulation
Supports hormone balance
Improves digestion
Strengthens immune function
Promotes relaxation and sleep
Common Acupressure Points Used with LifeWave Patches
While every body is different, here are some of the most commonly used acupoints for patch placement:
1. CV6 (Conception Vessel 6) – Lower Abdomen
Located 1.5 inches below the belly button
Supports energy, hormones, digestion, and reproductive health
Common point for X39, X49, SP6
2. GV14 (Governing Vessel 14) – Base of Neck
Located just below the bony bump at the base of your neck
Supports immune function, inflammation reduction, and circulation
Often used with AEON or Glutathione
3. LI4 (Large Intestine 4) – Hand
Found in the web between thumb and index finger
Great for relieving pain, headaches, and detox support
Use with IceWave or AEON
4. ST36 (Stomach 36) – Below the Knee
Located about 4 finger-widths below the kneecap, one finger-width outside of the shin bone
Known for boosting energy, digestion, and immune support
Common for Energy Enhancer
5. PC6 (Pericardium 6) – Inner Wrist
About three finger-widths below the wrist crease
Calms the nervous system, helps with nausea and heart support
Use with AEON or Silent Nights
6. SP6 (Spleen 6) – Inner Lower Leg
Located about four finger-widths above the inner ankle bone
Supports hormone balance, detox, reproductive health, and digestion
Often used with SP6 Complete and X39
7. KI1 (Kidney 1) – Sole of the Foot
Found in the center of the sole, just below the ball of the foot
Grounding point for calming, restoring energy, and sleep
Used with Silent Nights or AEON
8. GB14 (Gallbladder 14) – Forehead
Above the center of each eyebrow, about 1 inch above
Used to calm mind, relieve eye strain, and reduce wrinkles
Great placement for Alavida (a.k.a. "natural Botox")
Quick Tips for Placement
Switch placement sites every day or two to avoid overstimulation
Use a mirror, ruler, or your own fingers to estimate distances
If a location feels sore, warm, or tingly, it may be a point that needs extra support
When in doubt, use your intuition—your body knows what it needs
Acupressure is a powerful tool—and when paired with phototherapy, it can elevate your healing to a whole new level. Use this guide to explore your own energy map and find the points that support your goals.